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Nutrition


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Nutrition


 

Maximise your potential with the corner stone of HotFit's philosophy – the three R's – Restore, Recover and Refuel. 

By taking advantage of our scientifically tailored nutritional support you will achieve superior results.

 
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Restore

Restore provides a unique blend of electrolyte solutions to help restore those lost during the intensive heat training. When you sweat you lose water and electrolytes, Restore will help combat this and prepare you for the next workout.

 
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Recover 

Exercise induces muscle damage, so it's important to repair those muscles post workout. Recover provides a multitude of recovery shakes packed with key macronutrients to help repair and grow muscles.

 
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Refuel

Diet and training go hand in hand, one is no more important than the other. Refuel is a takeaway meal which provides balanced macronutrients specifically tailored to your training goals.